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create hourglass body with simple equipment in minimal time
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You will have access to:

Limited Spots

Only 3 free spots per week!

LIVE training sessions on ZOOM

Experience Personal Training in a group setting with Monika

BBM app

Custom workouts to complete on your own

Private FB Group

Connect with like-minded women, who work with us

You will have access to:

Limited Spots

Only 3 free spots per week!

LIVE training sessions on ZOOM

Experience Personal Training in a group setting with Monika

BBM app

Custom workouts to complete on your own

Private FB Group

Connect with like-minded women, who work with us

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