The Monika A Mazur Blog

Investing in Myself: How much money I spent on personal development over the years fitness business performance coaching

In this blog post, I want to dive into a topic that my friend Michelle recently brought up: the value of investing in oneself. Michelle questioned the intangible nature of personal development...

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The Importance of Self-Care for Effective Leadership fitness business performance coaching

As an experienced leader myself, I have realized that taking care of our own well-being is paramount to optimizing our abilities to positively influence others. When our mental and emotional states...

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Buying a G Wagon Gave me a Lesson fitness business

A few weeks ago, I fulfilled a long-standing desire and purchased my dream car—a stunning black G-Wagon. The excitement and anticipation leading up to this moment taught me a valuable lesson...

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Dealing with Haters: Rise Above Negativity and Embrace Your Greatness fitness business performance coaching

I want to address a topic that has been on my mind lately: internet haters. Now, let me be clear—when I say "haters," I'm not referring to individuals with differing opinions. We all have the...

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Productivity: How Achieve Your Goals with Focus and Purpose fitness business

If you're someone who thrives on staying organized with to-do lists, calendars, and reminders, then this blog post is for you. Today, we delve into the world of goal setting, productivity, and...

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