The Monika A Mazur Blog

Unlocking Your Full Potential: A Conversation with Kahlil Dumas and Monika A. Mazur interviews performance coaching

Unleashing Authenticity: Monika's Journey to Impactful Coaching

In a world where authenticity often takes a backseat to conformity, Monika, a renowned fitness and life coach, shares her journey of...

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Katie Berjoan - Pregnancy and Training: An Interview with Supermom interviews performance coaching

Today, we have a special interview featuring Katie Berjoan, a dedicated mother and fitness enthusiast who has been a long-time client of Monika. In this conversation, Monika discusses Katie's...

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Yechima Carty - From Shy Immigrant to Confident Wellness Influencer interviews performance coaching

In an exclusive interview with wellness enthusiast Yechima Carty, we delve into her inspiring transformation journey towards health and fitness. Yechima's story is a testament to the power of...

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Kayla Tipper - Exploring the Journey to Veganism and Mindful Living interviews nutrition

In this captivating interview, Monika explores the remarkable journey of Kayla Tipper, a dedicated advocate for both physical and ethical well-being. Kayla's story encompasses her awe-inspiring...

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Darren Mooney - Breaking Stereotypes and Building Confidence exercises and workouts interviews

In an exclusive interview, Monika sat down with Darren Mooney, a seasoned lawyer in the finance industry, a devoted father of two, and a fitness enthusiast. Despite a demanding career...

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Marsha Ochs - Achieving Fitness Transformation for Her Wedding Day exercises and workouts interviews nutrition

When Marsha Ochs sat down with Monika to discuss her incredible transformation journey leading up to her wedding day, it was evident that this was a story of dedication, self-improvement, and...

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Michelle Lira - Inspiring Fitness Transformation exercises and workouts interviews nutrition

Meet Michelle Lira, a remarkable individual whose fitness journey is nothing short of inspirational. In an enlightening conversation with Monika, Michelle candidly discusses her path to weight...

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Jennifer Garych: A Remarkable Weight Loss Process exercises and workouts interviews nutrition

In this exclusive interview with Jennifer Garych, Monika delves into her incredible transformation journey since 2018. Jennifer, 48 years old at the time, reached out to Monika seeking guidance as...

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Tayler Evans - A Journey to Sobriety and Self-Care interviews nutrition performance coaching

We're back with another inspiring transformation story, and this one's a real gem. Meet Taylor Evans, a supermom of twins, as we dive deep into her incredible journey of motherhood, fitness, and...

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Paulina Romanowski - From Confidence to Wellness exercises and workouts interviews performance coaching

In this remarkable journey, Monika interviews Paulina Romanowski, a BBM+ member who has undergone a profound transformation. Paulina's story is a testament to the power of commitment, guidance, and...

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