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create hourglass body with

simple equipment in minimal time

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You will have access to:

Limited

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Only 3 free spots

per week!

LIVE training sessions on ZOOM

Experience Training in a group setting with Monika

BBM

Exclusive app

Custom workouts to complete on your own

Private

FB Group

Connect with like-minded women, who work with us

You will have access to:

Limited Spots

Only 3 free spots

per week!

BBM Exclusive app

Custom workouts to complete on your own

Zoom sessions

Experience Live Training in a group setting with Monika

Private FB Group

Connect with like-minded women, who work with us

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