You’ve checked all the boxes, now you want more. High-level support in fitness, business, and life, for women who’ve outgrown the hustle and want alignment, results, and peace.
You’ve built a life that looks great on paper: business, fitness, career, family. But something still feels off. You’re overwhelmed, overbooked, or quietly underwhelmed. You’ve hit that point where more effort isn’t helping and you know it. Now, you’re ready to clean it up: habits, ways of doing things, your schedule, your self-talk. Because it’s not just about looking like you’ve got it together, it’s about actually feeling that way. That’s where I come in.
You’ve done the classes, the apps, the workouts, but your body still isn’t changing the way you want. BBM is where that ends. Whether you train at home or in the gym, I’ll help you build the shape you actually want, with training that works.
Your life and business are already full, but it’s not aligned. You’ve hit a ceiling, and more effort isn’t the answer. I help you address what’s not working and simplify what is, so you can lead from peace and clarity, not chaos and overwhelm.
These episodes are where I share real conversations with clients and solo insights on boundaries, focus, communication, and getting things done. You’ll learn, reflect, and get a sense of who I am as a coach, so you can see if we’re a fit.
join a live training session, explore the BBM app, and speak with Monika about your goals.
"Some people go to therapy. Some go to church. I go to Monika" - Jess B.