Testimonials

Listen to Monika's Clients below

“Some people go to therapy.

Some go to church. I go to Monika.” (Jess.B)

These are real stories of people who joined BBM or worked with me privately and finally created the profound, lasting changes they’d been chasing for years- without success. Some of them have been with me for over a decade. Their results say more than any pitch ever could.

Listen to Monika's Clients below

Jessica L.

From stress and overwhelm to confidence, consistent content, and weekly inquiries: how professional organizer Jessica transformed her business through performance coaching and business mentorship

Carlinne B.

How Carlinne- a therapist navigating a big location and career change- got real results in 5 weeks, built confidence, and finally followed through

Tia F.

From $15/hour to two businesses: how Tia healed burnout, set boundaries, and recreated her life through my coaching and mentorship

Miriam R.

From generic classes to 3 years of focused training with BBM: how Miriam stayed consistent through a hard times and feels better than ever at 39

Carla L.

From being in the community to transforming her life through Monika’s coaching: how single mom Carla changed everything for herself and her kids

Jennifer F.

How years of putting herself last led to major health issues and how Monika’s coaching and BBM helped Jennifer rebuild her confidence and her strength

Alicja K.

Perfectionism, pressure, and… peace: Ala’s story of reclaiming control through BBM and Sprint Month

Maire Luise D.

From 100 freestyle workouts to seeing results with BBM within 4 weeks, how Marie-Luise, a professional opera singer, reshaped her body and confidence with Monika’s method.

Michele S.

How years of Monika’s coaching + BBM training helped Michele navigate pregnancy and motherhood in her 40s with game-changing mindset shifts and lasting consistency

Karolina D.

From watching to doing: how Karolina went from doubting herself to lifting, walking, and thriving with BBM

Clara L.

How business coaching helped Clara stop overthinking, take action, and fully step into the role of a confident, self-aware business owner.

Jayna R.

Ditching generic classes for BBM: how Monika’s accountability helped Jayna develop the self-awareness to break the cycle of quitting and coming back

Basema M.

Motherhood in your 40s: how Basema dropped 40 pounds, recognized the behaviors holding her back, and, with Monika’s help, found success through accountability

Stephanie M.

Cardio won’t give you your best body: insights from 18-time marathoner and BBM client Stephanie

Heather H.

Why losing the last 5 pounds isn’t what you think with Heather

Jessica B.

Mom of two, teacher, and master’s student: How Jes started training right before Thanksgiving and transformed herself.

Almarie F.

A 14-year journey- weight loss, training in person and online and more with Almarie

Tayler E.

How Tayler reached the next level: juggling twins, sobriety, and thriving with Monika’s coaching.

Darren M.

Thriving at 38: Darren, dad and busy professional, shares his tips for staying in above-average shape.

Christen P.

How Christen took her fitness and mindset to new heights with BBM in a short amount of time

Tricia M.

From Runner to Lifter: Building the Life and Business of Her Dreams with Tricia

Liz S.

About accountability, career pivots, and the power of community with BBM client Liz Salvador

Jenny B.

Jenny trains only 2 times per week and went from “SpongeBob shape” to hourglass within a year

Kayla T.

Mastering your inner voice: a decade-long journey from weight loss to personal and spiritual growth with Kayla

Kasia R.

We started out 20 years ago as au pairs. Today, she’s in the American military with Kasia.

Clara L.

About life, fitness, business, immigration, and more with Clara, client from the Netherlands

Nini G.

On being exceptionally fit over 50 and beyond with Nini

Amy N.

Landmark + personal development and bbm + personal training, with Amy

Frankie P.

From weak, insecure and wasting time to strong, unstoppable, and focused with Frankie

Fetie F.

From Monika's cleaner to her spiritual guide and successful entrepreneur with Tia.

Juan P.

JP, 43, professional, hectic schedule, 1:1 zoom home training with Monika.

Miriam R.

BBM method transformed Miriam without losing any weight.

Lindsay H.

She flew to Hong Kong for an audition on a whim; mom, singer and a powerhouse Lindsay

Chantelle B.

Career advancements, type 1 diabetes and being flexible in life with Chantelle

Lorna R.

Fitness in your 50s with mom of three and a speech language pathologist Lorna

Liz M.

Bet on yourself! On fitness, business and motherhood with Liz

Rocío G.

From an engineer to a life coach chat with Monika’s client Chio

Christina S.

About her recent second cancer diagnosis with a BBM client Christina

Renée A.

150-pound weight loss and the good and bad of it with Renee

Myisha H.