Testimonials
Listen to Monika's Clients below
“Some people go to therapy.
Some go to church. I go to Monika.” (Jess.B)
These are real stories of people who joined BBM or worked with me privately and finally created the profound, lasting changes they’d been chasing for years- without success. Some of them have been with me for over a decade. Their results say more than any pitch ever could.
Perfectionism, pressure, and… peace: Alicja’s story of reclaiming control through BBM and Sprint Month
From 100 freestyle workouts to seeing results with BBM within 4 weeks, how Marie-Luise, a professional opera singer, reshaped her body and confidence with Monika’s method.
How years of Monika’s coaching + BBM training helped Michele navigate pregnancy and motherhood in her 40s with game-changing mindset shifts and lasting consistency
From watching to doing: how Karolina went from doubting herself to lifting, walking, and thriving with BBM
How business coaching helped Clara stop overthinking, take action, and fully step into the role of a confident, self-aware business owner.
How Monika’s accountability helped Jayna develop the self-awareness to break the cycle of quitting and coming back
Motherhood in your 40s: how Basema dropped 40 pounds, recognized the behaviors holding her back
Cardio won’t give you your best body: insights from 18-time marathoner and BBM client Stephanie Monteiro
Why losing the last 5 pounds isn’t what you think with Heather.
Mom of two, teacher, and master’s student: How Jess transformed herself before Thanksgiving.
A 14-year journey- weight loss, training in person and online and more with Almarie
How Tayler reached the next level: juggling twins, sobriety, and thriving with Monika’s coaching.
Darren, dad and busy professional, shares his tips for staying in above-average shape.
How Christen took her fitness and mindset to new heights with BBM in a short amount of time
From Runner to Lifter: Building the Life and Business of Her Dreams with Tricia
About accountability, career pivots, and the power of community with BBM client Liz Salvador
Jenny trains only 2 times per week and went from “SpongeBob shape” to hourglass within a year
From weight loss to personal and spiritual growth with Kayla
We started out 20 years ago as au pairs. Today, she’s in the American military with Kasia.
About life, fitness, business, immigration, and more with Clara Lima, client from the Netherlands
On being exceptionally fit over 50 and beyond with Nini Guedes
Landmark and personal development and BBM and personal training, with Amy.
From weak, insecure and wasting time to strong, unstoppable, and focused with Frankie.
From Monika's cleaner to her spiritual guide and successful entrepreneur with Tia.
JP, 43, professional, hectic schedule, 1:1 Zoom home training with Monika.
How the BBM method helped Miriam transform her body without losing any weight
Flew to Hong Kong for an audition on a whim; mom, singer and a powerhouse with Lindsay
Career advancements, type 1 diabetes and being flexible in life with Chantelle
Fitness in your 50s with mom of three and a speech language pathologist
On betting on yourself in fitness, business and life with a mom and marketing agency owner Liz
From an engineer to a life coach chat with Monika’s client Chio Garcia.
On fitness, navigating second cancer diagnosis and more with LCSW Christina
Weight loss surgery, back surgery, solo parenting, and she’s doing it all!
The ease of following a BBM training plan and the game changing nature of live training
4 a.m. Workouts as
a Professional Mom of 2, with Jen
All or Nothing
in Life and Fitness with Erika
How Lacresha, a Registered Dietician, Elevates Fitness with BBM Training
Bo's Sobriety Success
Story and Muscle Growth Journey
From Monika's Hometown in Poland to training Online on BBM from the UK
First Time Ever Embracing her Curves
with Amanda Navarro
Katie's Transition from
Smoking to Lifting and Riding
From crashed diet to BBM for her Daughter, Overcoming Post Pregnancy challenges
How Cree Became a Certified Personal Trainer in the Pandemic Storm
How a Major Weight Loss
Unleashed an Opera Star
with Cree Carrico
Scaling Success: Kasia's
Remarkable Journey from
2 to 14 Clients in 5 Months
Unbroken Dedication: Jessica's Ongoing BBM Journey Since 2009 while fighting Alopecia
From depressed and resigned to incredibly, inspiring and unstoppable with Frankie
How a Nurse and A Mother of 2 Disappeared Her Old Habits and Created Successful Weight Loss
Michele's Transition from Quitting Smoking to Pregnancy Fitness Commitment
How Monika's Cleaning Lady Became a 2 Times Business Owner and a Healer
Exploring 16 Years of Friendship with Monika, Au Pair times, Weight Loss Surgery and more
Pregnancy to Full-Term:
Katie's 40-Week Live
Zoom Training Story
From Shy Immigrant to Confident Style Expert and Influencer
Balancing Vegan Lifestyle and loosing
100 lbs naturally
A Former Athlete's Path
under a Female Fitness Mentor
for 7+ years
Wedding Glow-Up: Marsha's Determination in 'Sweating for the Wedding' Post-Pandemic
Former Junk Food Lover
Embraced Healthier
Eating Habits
Defeating Habits: Jen's Transition from Junk Food, Sugar and Daily Coffees to Sustainable Weight Loss
Debunking the myth of
mommy juice with Tayler
How Confidence Gained from Lifting Led to Raises and First-Class Experiences
From Weight Loss
to Bodybuilding with Heather
Training the New You:
Jen’s Path After Weight Loss Surgery
