Testimonials

Listen to Monika's Clients below

Cardio won’t give you your best body: insights from 18-time marathoner and BBM client Stephanie Monteiro

Why losing the last 5 pounds isn’t what you think with Heather.


Mom of two, teacher, and master’s student: How Jess transformed herself before Thanksgiving.

A 14-year journey- weight loss, training in person and online and more with Almarie

How Tayler reached the next level: juggling twins, sobriety, and thriving with Monika’s coaching.

Darren, dad and busy professional, shares his tips for staying in above-average shape.

How Christen took her fitness and mindset to new heights with BBM in a short amount of time

From Runner to Lifter: Building the Life and Business of Her Dreams with Tricia

About accountability, career pivots, and the power of community with BBM client Liz Salvador

Jenny trains only 2 times per week and went from “SpongeBob shape” to hourglass within a year

From weight loss to personal and spiritual growth with Kayla

We started out 20 years ago as au pairs. Today, she’s in the American military with Kasia.

About life, fitness, business, immigration, and more with Clara Lima, client from the Netherlands

On being exceptionally

fit over 50 and beyond

with Nini Guedes

Landmark and personal development and BBM and personal training, with Amy.

From weak, insecure and wasting time to strong, unstoppable, and focused with Frankie.

From Monika's cleaner to her spiritual guide and successful entrepreneur with Tia.

JP, 43, professional, hectic schedule, 1:1 Zoom home training

with Monika.

How the BBM method helped Miriam transform her body without losing any weight

Flew to Hong Kong for an audition on a whim; mom, singer and a powerhouse with Lindsay

Career advancements, type 1 diabetes and being flexible in life with Chantelle

Fitness in your 50s with mom of three and a speech language pathologist

On betting on yourself in fitness, business and life with a mom and marketing agency owner Liz

From an engineer to a life coach chat with Monika’s client

Chio Garcia.

On fitness, navigating second cancer diagnosis and more with LCSW Christina

Weight loss surgery, back surgery, solo parenting, and

she’s doing it all!

The ease of following a BBM training plan and the game changing nature of live training

4 a.m. Workouts as

a Professional Mom of 2,

with Jen

All or Nothing

in Life and Fitness

with Erika

How Lacresha, a Registered Dietician, Elevates Fitness with BBM Training

Bo's Sobriety Success

Story and Muscle Growth

Journey

From Monika's Hometown in Poland to training Online on BBM from the UK

First Time Ever

Embracing her Curves

with Amanda Navarro

Katie's Transition from

Smoking to Lifting

and Riding

From crashed diet to BBM for her Daughter, Overcoming Post Pregnancy challenges

How Cree Became a Certified Personal Trainer in the

Pandemic Storm

How a Major Weight Loss

Unleashed an Opera Star

with Cree Carrico

Scaling Success: Kasia's

Remarkable Journey from

2 to 14 Clients in 5 Months

Unbroken Dedication: Jessica's Ongoing BBM Journey Since 2009 while fighting Alopecia

From depressed and resigned to incredibly, inspiring and unstoppable with Frankie

How a Nurse and A Mother of 2 Disappeared Her Old Habits and Created Successful Weight Loss

Michele's Transition from Quitting Smoking to Pregnancy Fitness Commitment

How Monika's Cleaning Lady Became a 2 Times Business Owner and a Healer

Exploring 16 Years of Friendship with Monika, Au Pair times, Weight Loss Surgery and more

Pregnancy to Full-Term:

Katie's 40-Week Live

Zoom Training Story

From Shy Immigrant

to Confident Style Expert

and Influencer

Balancing Vegan

Lifestyle and loosing

100 lbs naturally

A Former Athlete's Path

under a Female Fitness Mentor

for 7+ years

Wedding Glow-Up: Marsha's Determination in 'Sweating for the Wedding' Post-Pandemic

Former Junk Food Lover

Embraced Healthier

Eating Habits

Defeating Habits: Jen's Transition from Junk Food, Sugar and Daily Coffees to Sustainable Weight Loss

Debunking the myth of

mommy juice

with Tayler

How Confidence Gained from Lifting Led to Raises and First-Class Experiences

From Weight Loss

to Bodybuilding

with Heather

Training the New You:

Jen’s Path After

Weight Loss Surgery