Hey there! I'm Monika, and my work is all about helping high achievers like you take it to the next level. You’ve already accomplished a lot, but you also know there are areas in your life that aren’t working as well as they could.
You’re ready to get real with yourself, step up your game, and take on that next level of integrity—keeping your word, setting goals, and delivering on them, without the all-or-nothing mindset.
In your fitness, business, and life, I help you eliminate distractions and focus on what moves the needle. You’re in the driver’s seat, and I’m your GPS, guiding you to your next level as quickly and efficiently as possible.
Together, we’ll streamline your focus and grow in every area, from your impact to your income, to your peace of mind.
My approach is direct, no-nonsense, and grounded in accountability. I’m not here to babysit you—I’m here to show you what’s possible, hold you to the highest standard, and help you reach your next level.
I’ve successfully coached a diverse range of individuals, including Ph.D. holders, personal trainers, lawyers, fitness studio owners, doctors, real estate agents, professional organizers, singers, nurses, restaurant owners, college professors, accountants, physical therapists, and healers.
When we work together, you have me in your corner, providing support, guidance, and insights—think of me as your trusted partner, ensuring you stay focused, aligned, and empowered.
My journey
Following a breakup, Monika decided to move to the United States for a year as an au pair when she was 21.
Monika decided to stay in the U.S. and, to make her move legal, she enrolled in community college. To pay for her studies, she worked three nanny jobs.
Monika works a lot and still goes to the gym daily. During a doctor’s appointment, she finds out she gained 15 pounds.
This prompts her to hire her first personal trainer, sparking her interest in personal training and weightlifting.
Eager to learn more, she enrolls in the American Academy of Personal Training (AAPT) in Boston, and within three months, she’s studying to become a certified personal trainer.
Monika starts working as a personal trainer at an all-female gym.
To differentiate herself from other trainers, pursue her own goals, and maintain accountability, she decides to compete in bodybuilding.
She hires a bodybuilding coach and begins training to compete, which eventually leads her to develop the BBM training method.
Through competing in NPC bodybuilding competitions, Monika earns numerous awards and gains
extensive knowledge in training and nutrition.
She works full-time as a personal trainer at one of Boston’s top gyms, where she is fully booked with clients who achieve phenomenal results.
She also begins coaching women online, expanding her influence as a top-producing trainer.
Growing her presence on Facebook and Instagram, Monika draws clients from across the country and around the world, eager to be coached by her.
Despite achieving the “perfect body,” being fully booked, and earning over six figures, she comes to the realization that something deeper still needs attention.
This self-awareness leads her to seek personal development to address areas such as self-worth, boundaries, communication and more.
Monika completes the Landmark Forum, the Advanced Course,
the Communication Courses, and seminars at Landmark Worldwide in Boston and New York City.
Through her participation in these in-person demanding seminars, she gains clarity and decides to compete in a figure competition for the last time- something she was previously too afraid to do.
She also obtains her American citizenship and performs exceptionally well in her final bodybuilding competition.
After completing the previous courses, Monika decides to enroll in the Team, Management, and Leadership Program in New York City, a two-year commitment.
She quits her job of nearly seven years in Boston, breaks her lease, and after 12 years in the city, moves to Connecticut to fully immerse herself in the program.
Starting over in every aspect of her life, she spends a year working with the elderly, applying her bodybuilding expertise and personal training certifications to help individuals aged 70 to 90.
Monika, ready to spread her wings, decides to quit her job after a year and open a fitness studio in Connecticut while continuing to travel to New York City every weekend for classes.
She successfully grows her fitness studio through social media and continues coaching clients online.
Over the next three years, Monika runs her studio full-time, building a thriving community around her
BBM method.
Monika is fully booked at her studio but feels a familiar longing for something new and challenging.
She decides to expand her online business just as the lockdown presents the perfect opportunity to focus on it fully.
After three months of working entirely online, she realizes she can no longer balance the studio and her online business, as she’s fully booked online.
Monika creates the BBM app, establishes the BBM TeamTrain membership, her first membership offering, and conducts countless one-on-one Zoom sessions.
As her business grows, she begins hiring virtual assistants and employees for BBM.
Monika is fully booked and starts experiencing health issues from sitting at her desk for 12 hours a day
due to her one-on-one client load.
Realizing her current work isn’t sustainable or scalable, she seeks help by investing over $20k in business, social media, and marketing mentors. With their help, she creates a scalable business model through fitness memberships.
She also launches “The Monika Mazur Podcast”, something she had wanted to do for a while.
Monika expands her services to include 1:1 life performance coaching and business mentorship, making her offerings even more comprehensive.
She is now averaging around a hundred clients from all over the world and is fully location-free, allowing her to travel to Poland quarterly to see her family.
Along the way, she also purchases her dream car and house.
Monika is living her dream. She moved to her new house, travels to Poland quarterly, and enjoys a balanced life.
She provides her clients with fitness performance and business mentorship, while also helping personal trainers learn how to create successful memberships.
She has interviewed over 50 clients on her podcast, and you can listen to their testimonials here.
In 2024, Monika celebrates 20 years in the United States.
She reintroduces 1:1 online personal training and expands her clientele to include more men.
Drawing from her journalism background in Poland and 10 years of social media growth, she now helps other business owners expand their reach through content coaching, focusing on short-form video that sells.
Monika continues to travel frequently, and though she has no interest in competing again, she maintains a phenomenal shape, living a healthy, balanced lifestyle.
My journey
Following a breakup, Monika decided to move
to the United States for a year as an au pair
when she was 21.
Monika decided to stay in the U.S. and, to make her move legal, she enrolled in community college. To pay for her studies, she worked three nanny jobs.
Monika works a lot and still goes to the gym daily.
During a doctor’s appointment, she finds out she gained 15 pounds.
This prompts her to hire her first personal trainer,
sparking her interest in personal training and weightlifting.
Eager to learn more, she enrolls in the American Academy of Personal Training (AAPT) in Boston, and within three months,
she’s studying to become a certified personal trainer.
Monika starts working as a personal trainer at an all-female gym. To differentiate herself from other trainers, pursue her own goals, and maintain accountability, she decides to compete in bodybuilding.
She hires a bodybuilding coach and begins training to compete, which eventually leads her to develop the BBM training method.
Through competing in NPC bodybuilding competitions,
Monika earns numerous awards and gains
extensive knowledge in training and nutrition.
She works full-time as a personal trainer at one
of Boston’s top gyms, where she is fully booked
with clients who achieve phenomenal results.
She also begins coaching women online, expanding
her influence as a top-producing trainer.
Growing her presence on Facebook and Instagram, Monika draws clients from across the country and around the world, eager to be coached by her.
Despite achieving the “perfect body,” being fully booked, and earning over six figures, she comes to the realization that something deeper still needs attention.
This self-awareness leads her to seek personal development to address areas such as self-worth, boundaries, communication and more.
Monika completes the Landmark Forum, the Advanced Course,
the Communication Courses, and seminars at
Landmark Worldwide in Boston and New York City.
Through her participation in these in-person demanding seminars, she gains clarity and decides to compete in a figure competition for the last time- something she was previously too afraid to do.
She also obtains her American citizenship and
performs exceptionally well in her final bodybuilding competition.
After completing the previous courses, Monika decides to enroll in the Team, Management, and Leadership Program in New York City, a two-year commitment.
She quits her job of nearly seven years in Boston, breaks her lease, and after 12 years in the city, moves to Connecticut to fully immerse herself in the program.
Starting over in every aspect of her life, she spends a year working with the elderly, applying her bodybuilding expertise and personal training certifications to help individuals aged 70 to 90.
Monika, ready to spread her wings, decides to quit her job after a year and open a fitness studio in Connecticut while continuing to travel to New York City every weekend for classes.
She successfully grows her fitness studio through social media and continues coaching clients online.
Over the next three years, Monika runs her studio full-time, building a thriving community around her BBM method.
Monika is fully booked at her studio but feels a familiar longing for something new and challenging.
She decides to expand her online business just as the lockdown presents the perfect opportunity to focus on it fully.
After three months of working entirely online, she realizes she can no longer balance the studio and her online business, as she’s fully booked online.
Monika creates the BBM app, establishes the BBM TeamTrain membership, her first membership offering, and conducts countless one-on-one Zoom sessions.
As her business grows, she begins hiring virtual assistants and employees for BBM.
Monika is fully booked and starts experiencing
health issues from sitting at her desk for 12 hours a day
due to her one-on-one client load.
Realizing her current work isn’t sustainable or scalable, she seeks help by investing over $20k in business, social media, and marketing mentors. With their help, she creates a scalable business model through fitness memberships.
She also launches “The Monika Mazur Podcast”,
something she had wanted to do for a while.
Monika expands her services to include 1:1 life performance coaching and business mentorship, making her offerings even more comprehensive.
She is now averaging around a hundred clients from all over the world and is fully location-free, allowing her to travel to Poland quarterly to see her family.
Along the way, she also purchases her dream car and house.
Monika is living her dream. She moved to her new house, travels to Poland quarterly, and enjoys a balanced life.
She provides her clients with fitness performance and business mentorship, while also helping personal trainers learn how to create successful memberships.
She has interviewed over 50 clients on her podcast, and you can listen to their testimonials here.
In 2024, Monika celebrates 20 years in the United States.
She reintroduces 1:1 online personal training and expands her clientele to include more men.
Drawing from her journalism background in Poland and 10 years of social media growth, she now helps other business owners expand their reach through content coaching, focusing on
short-form video that sells.
Monika continues to travel to Poland quarterly, and though she has no interest in competing again, she maintains a phenomenal shape, living a healthy, balanced lifestyle.
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join a live training session, explore the BBM app, and speak with Monika about your goals.
"Monika has this ability to make people feel like they can accomplish anything. Monika’s ability to influence people and make them feel that 100% of her attention is specifically directed toward them is amazing. She has this ability to make people feel like they can accomplish anything and everything."
-Katie M.
