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"Increase your life results through increased self awareness not through accumulation of knowledge you’ll forget anyway."
What you'll get:
- Audio Experience (Nutrition guide narrated by Monika)
- Measuring
- Beverages
- Processed Foods
- Cooking Basics
- Coaching Tips & Homework
- Proteins, Fats, Carbohydrates, Vegetables & Fruits
- Snack, Spices & Dressings
- Sample Meal Plan
- Nutrition Myths