Performace Coaching
Business + Life
Business coaching for service- based solopreneur
Are you a consultant, bookkeeper, voice teacher, professional organizer, photographer, healer, or Airbnb host who loves your work, but feels buried by the business side?
You’re constantly fielding messages, managing scheduling, chasing payments, and keeping track of details that never seem to end. The work itself is fulfilling, everything else is overwhelming.
This coaching is built to help you streamline the backend, reclaim your time, and focus on the parts of your business that actually generate income.
What we’ll work on (based on your needs):
• Revenue strategy: Add or refine offers to increase income without increasing hours
• Booking + payment systems: Automate client scheduling, intake, and billing so you stop managing everything manually
• Workflow cleanup: Create simple, repeatable systems that save time and reduce back-and-forth
• Structure + boundaries: Set up clear systems that manage client access and protect your time
You’ll receive a detailed follow-up after each session with a recap and your next steps, so nothing falls through the cracks and you keep making progress between calls.
Performance coaching for high achievers
Your calendar is packed. You get things done. But lately? You’re feeling scattered, overwhelmed, and at times, even frantic.
This coaching is for high-performing women who want to feel more in control of their days without sacrificing everything they’ve built. It’s not about adding more to your plate. It’s about building routines and habits that actually support the life you want.
Whether you’re navigating personal transitions, reworking your schedule, or trying to get your fitness and nutrition back on track, this is where we create clarity, structure, and real follow-through.
What we’ll focus on (based on your needs):
• Redefining priorities and eliminating time-wasters, so that your day reflects what actually matters
• Restructuring your schedule, so that your life runs smoother and feels less reactive
• Creating repeatable routines, so that you gain momentum, mental space, and a sense of calm
• Integrating your BBM training and nutrition goals, so that fitness becomes a consistent, supported part of your lifestyle
We’ll meet bi-weekly over Zoom, and after each session, you’ll receive a clear recap with action steps tailored to your goals. You’ll move forward every two weeks with structure, clarity, and support you can actually count on.
Fully customized coaching experience
Whether you’re coming in for business strategy, personal clarity, or a bit of both - my coaching is highly customized to support what you need. We’ll work together biweekly, with support in between sessions to keep you moving forward.
This isn’t therapy. It’s not another mastermind. It’s structured, real-time, high-touch coaching built around your goals and how you actually live.
Fetie Fejzo
Energy & Emotional Healer and QHHT Practitioner and Owner of Cleaning and Organizing Business
"When I first reached out to Monika, I was running a solo cleaning business, constantly undercharging and overworked. I knew I needed to raise my prices and set boundaries with clients, but I was petrified. Monika didn’t just offer advice, she literally provided me with the exact emails to send to my clients, word for word, so I could communicate new rates and policies without fear or hesitation.
Monika guided me through every part of transforming my business. She helped me hire a virtual assistant who automated my client communications, set up contracts, and implemented a scheduler that saved me hours of work each week. I was able to hire two employees, step away from hands-on cleaning, and shift into my dream business: opening a hypnosis and intuitive consulting office.
Monika was with me through it all, she helped me choose the location, hire an interior designer, and even pick the furniture.
Monika also transformed my online presence. I went from being someone afraid to show up on social media to someone who posts confidently and converts clients through content. She helped me refine my image, craft a social media strategy, and develop personal branding that felt authentic to me. Down to helping me choose outfits for my photo shoots and revising the copy of my website, Monika has been there, always providing me with straightforward and constructive feedback.
The results have been incredible. I now run a thriving business where I get to do the work I love, impacting other leaders and creating a ripple effect of transformation. None of this would have happened without Monika’s detailed guidance and support. I’m forever grateful."
Kasia R.
Personal Trainer and Online Coach at The Lady Boss Fit (Galway, Ireland)
"Working with Monika has been an absolute game-changer for my online fitness business. Before working with her, I had all the knowledge, experience, and tools necessary for success, but I was struggling to effectively use them. I was only seeing two online clients and struggling to gain traction.
Thankfully, I found Monika. She showed me how to organize my audience and prioritize my efforts, which resulted in a significant increase in clients – from two to 14 in a matter of few months! Her guidance has been invaluable in helping me take my business to the next level.
Monika's expertise and insights have helped me become more efficient and effective in running my business. I can't thank her enough for the incredible impact she's had on my business growth. I highly recommend Monika to anyone looking to grow their online fitness business – you won't be disappointed!"
Jacquelyn S.D
DMA, MBA, Professional Artist - Soprano
"Monika is an incredible mentor, life coach and trainer. My work with her has transformed my fitness, my health, my confidence, and my self-esteem - and, as my life and commitment have chenged, so has Monika's coaching style to help me design the life I want to live.
She is commited and an expert in this kind of work, If you are ready to change your life for the better, do not hesitate to reach out to her!"
Cree C.
Owner of ButtaBeeFitness and Professional Opera Singer
"Since starting my business coaching with Monika 1 year ago, the day to day operations of my business have become so much easier!
She has helped me put systems in place to work smarter not harder, and has encouraged me to think beyond my current capacity. I am so thankful for her guidance and highly recommend her to anyone looking to maximize their current offerings!"
Paulina R.
Assistant Vice President and Store Manager at a TD Bank
"I'm commited to myself more than ever and I feel assured that with Monika's continued coaching and encouragement, I can attain all my goals. Feeling good and confident about yourself is a beautiful feeling!"
Find out where you are and what to do next.
Meet your Coach
Monika A. Mazur knows firsthand what it means to start from scratch and build something extraordinary. At 21, she moved to the United States alone to work as an au pair- with no English, no connections, and no professional skills to fall back on.
Within a few years, she became a top-performing trainer at a major Boston gym and began building her own brand online- long before social media coaching or virtual fitness became mainstream. She started coaching clients online in 2012 and opened her first fitness studio in Canton, Connecticut in 2017.
In 2020, when the pandemic began, Monika pivoted her entire business online, developed the BBM app, and scaled it into a multiple six-figure operation. Today, she runs BBM with just one assistant, serving over 100 clients around the world.
Monika’s coaching uniquely blends mindset, fitness, performance, and business strategy, all delivered through practical, actionable systems that get results. She’s helped hundreds of clients; from busy professionals to solopreneurs, build the structure, confidence, and accountability needed to achieve their goals without overwhelm.
Her background as a competitive bodybuilder, combined with over 15 years of coaching experience, positions her to effectively help high achievers streamline both their lives and businesses for long-term success.
Her approach is built on systems, strategy, and self-awareness. As someone who manages unmedicated ADHD, Monika is deeply focused on efficiency, clarity, and prioritizing only what truly matters. She teaches her clients how to implement automations, create focused routines, communicate clearly, and build businesses and bodies- that don’t rely on constant hustle.
Monika’s highest value is freedom: time freedom, location freedom, and mental freedom and her mission is to help others create the same. Whether you want to build a better body, a better business, or a better way of living, Monika brings the exact mix of discipline and insight to help you get there with less stress and more clarity.
