Welcome! You’re in the right place to master yourself and elevate your fitness, business, and life.


I’ll help you cut through the noise, simplify your approach, and focus on what truly delivers results. You’ll achieve more, faster, and with less effort—whether it’s in your fitness, business, or life.

Get free access to BBM Fitness Training

join a live training session, explore the BBM app, and speak with Monika about your goals.

"Monika has this ability to make people feel like they can accomplish anything. Monika’s ability to influence people and make them feel that 100% of her attention is specifically directed toward them is amazing. She has this ability to make people feel like they can accomplish anything and everything."

-Katie M.