The Monika A. Mazur Blog

The secrets of 2023

performance coaching

Happy New Year! Can you believe it's already January 2024? Time flies when you're busy living your best life. As many of you know, January 24th is my birthday, and 24 has always been my favorite number. I wanted to take this opportunity to reflect on the past year with you, my dear readers, and share some insights that might inspire you as we embark on a new year together.

2023 was a transformative year for me in many ways. I approached it with a mindset of change, not just in what I did, but in who I was being. I made a conscious effort to align my actions with the person I wanted to become. This shift in perspective, focusing on "being" before "doing," had a profound impact on every aspect of my life.

Early in the year, I hired a mentor to help me stay accountable and organized. While I didn't necessarily learn new things from this mentor, I realized that what I truly needed was someone to listen to me as I processed my thoughts. Sometimes, just speaking aloud can help us arrive at our own conclusions.

In March, I faced a health scare that made me reevaluate my priorities. I discovered a lump in my breast, which was a frightening experience for someone who values health and well-being as much as I do. Through hypnosis and self-reflection, I realized that the lump was a physical manifestation of the frustrations I had been ignoring in other areas of my life.

I took immediate action to address these frustrations. I made appointments, changed my routines, and reorganized my life. I became more mindful and conscious in every aspect, from my daily schedule to my health and fitness routines. I even stopped drinking alcohol entirely to further align my lifestyle with my values.

One of the most significant changes I made was my approach to getting things done. I started addressing tasks immediately instead of letting them linger in my mind. This shift in mindset allowed me to maintain a sense of clarity and organization in all areas of my life. I became more present and focused, which ultimately led to a greater sense of freedom and ease.

Looking ahead to 2024, I have audacious goals that I'm excited to pursue. While I won't share them all now, I encourage you to reflect on your own journey in 2023 and set intentions for the year ahead. Consider adopting a mindset of immediate action and organization, as it can lead to profound changes in your life.

As always, I appreciate your support and feedback. Let me know what resonated with you from this reflection, and I'll be sure to share more insights in the future. Thank you for being a part of my journey, and here's to an amazing 2024 for all of us!

Stay tuned for more updates and exciting content. Wishing you a fantastic start to the new year!

With love and gratitude, Monika