The Monika A Mazur Blog

Fetie Fejzo - From Cleaning Lady to Empowered Healer interviews performance coaching

In today's episode, we have a very special guest, Tia, who underwent a remarkable transformation over the past five years.

Tia's journey, from being a hardworking cleaning lady to becoming an...

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Johanna - Exploring 16 Years of Friendship and Adventures interviews performance coaching

In this special 100th episode, we sit down with Johanna, a close friend with a remarkable journey spanning continents and life-altering transformations. Our conversation covers her evolving...

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Unlocking Your Full Potential: A Conversation with Kahlil Dumas and Monika A. Mazur interviews performance coaching

Unleashing Authenticity: Monika's Journey to Impactful Coaching

In a world where authenticity often takes a backseat to conformity, Monika, a renowned fitness and life coach, shares her journey of...

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Katie Berjoan - Pregnancy and Training: An Interview with Supermom interviews performance coaching

Today, we have a special interview featuring Katie Berjoan, a dedicated mother and fitness enthusiast who has been a long-time client of Monika. In this conversation, Monika discusses Katie's...

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Interpreting Intentions: When Feelings of Rejection Arise performance coaching

Picture this: you extend invitations, lend a listening ear, and yet, it seems like you're the odd one out. You start to wonder, "Do they even like me?" It's a classic tale of interpreting...

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Yechima Carty - From Shy Immigrant to Confident Wellness Influencer interviews performance coaching

In an exclusive interview with wellness enthusiast Yechima Carty, we delve into her inspiring transformation journey towards health and fitness. Yechima's story is a testament to the power of...

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Reflecting on 2022 and Embracing the New Year performance coaching

I hope you all had a wonderful holiday season filled with joy and relaxation. I wanted to take a moment to step away and reflect on the past year and share some exciting plans for the year ahead....

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Why Extreme Resolutions Don't Work performance coaching

Hey there, it's Monika, and today I want to have a real talk with you. Whether you're trying to recover from holiday celebrations, kick start a New Year's resolution, or just regain control after a...

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Simplify Your Life: The Power of Doing Simple Things performance coaching

Hey there, it's Monika, and today, I want to dive into something that I've been noticing among my clients, both in business and life coaching. It's a common misconception that often leaves us...

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Manifesting Mastery: The Art of Making Things Happen performance coaching

today I'm writing to you from a plane headed to the United States from Germany. You won't believe what just happened – I almost missed this flight! But that's not the focus here; today, I...

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