The Monika A Mazur Blog
Today's podcast episode is a special one, as I sit down with Tia for our very first in-person recording at her office, a brick-and-mortar space. I invited Tia back to the podcast to revisit our...
Today, I'm excited to share with you an inspiring conversation I had with JP, a client whose journey toward better health and fitness is nothing short of remarkable. JP's story is a testament to...
I've hesitated to share this, but your curiosity has led me here. I'm not here to influence you blindly. Instead, I want to inspire you to think for yourself, to question, to find what truly...
Hey, BBMs!
Monika here, and today I'm thrilled to take you on a journey through the incredible transformation of our very own powerhouse, Miriam. Buckle up because this isn't your average fitness...
Hey, BBMs!
Monika here, and I'm ecstatic to bring you an exclusive interview with the amazing Lindsay. From jet-setting international performances to leading the vibrant Wave Length band and...
Happy New Year! Can you believe it's already January 2024? Time flies when you're busy living your best life. As many of you know, January 24th is my birthday, and 24 has always been my favorite...
Hey, BBM Ladies! Monika here, thrilled to share the incredible journey of our amazing community member, Chantelle. In a recent podcast interview, we delved into her transformative path, navigating...
I've just returned from a trip to Poland, and it's got me thinking about the impact of travel on our routines. Traveling can be exhilarating, but it can also disrupt the balance we've worked so...
Hey! Monika here, and I've got something special to share from our recent podcast episode. I sat down with the incredible Lorna, a 52-year-old dynamo, to dig into her fitness journey—a...
Hey there, BBMs! Today, it's just you and me, and we're diving into a profound reflection on life, balance, and the essence of creating a life that truly works for you. As we approach the end of...
