Are you struggling to get things done? Does it seem like some people effortlessly accomplish their tasks, while you struggle to even scratch the surface of your goals? In this blog post, I, Monika,...

Welcome back, my lovely readers! Today, we're going to dive into a topic that hits close to home for many of us: self-sabotage. It's a tricky and sneaky phenomenon that can keep us stuck in...

Hey there, fellow dog lovers! Monika here, ready to share a heartwarming tale about the love of my life – my three precious puppies. Now, if you had told me ten years ago that I would be head...

Have you ever found yourself hiring a fitness coach, a business coach, or a clutter coach, only to resist the work and struggle to make progress?

If you've experienced this frustration, then...

Today, we delve into a personal story of taking steps back to make significant leaps forward. Join me as I recount my experience of immigrating to the United States at the age of 21 as an Au Pair.

As we embrace the arrival of spring, it's the ideal time to restart our fitness journeys. Whether you took a break during the holidays or have been affected by the global shutdowns, now is the...

On this International Women's Day, I extend warm wishes to all the women out there. While the celebration may be more prominent in Poland than in America, it's important to acknowledge and...